Bhubaneswar: A study on the impact of Heartfulness Meditation on insomnia brings cheer to chronic insomniacs as they stay awake to greet ‘World Sleep Day’ on March 16, 2018. Daaji(Kamlesh Patel), the fourth global guide of Heartfulness, says,“Sleep is very essential to help maintain mood, memory, and cognitive performance. Daytime alertness and memory are impaired by...
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